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3 Ways to Be Bored Better
I babysat a lot in high school and immediately after finishing a game most kids would say: “I’m bored.” I remember being bored as a kid. We don’t have as much to do and if you have screen time limits like I did you had to get creative. I remember writing novels, coming up with…
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Mapping emotions: Thoughts on Atlas of the Heart
I read Brene Brown’s Atlas of the Heart the first week of 2022. I’m a huge fan of Brene’s work; I regularly listen to her podcasts and I’ve read three of her books. Atlas was unlike any of her other work. A cross between an encyclopedia and an atlas, Brene maps emotions across the coffee-table-worthy…
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How to Beat Stress, Book Review of Burnout
In Burnout, Emily and Amelia Nagoski explore the ways humans deal with excess stress. Here’s what I learned!